ViceFree

Support

Someone to talk to

Free and confidential. None of these are directly affiliated with ViceFree.

Peer support

SMART Recovery. Free, non-religious support meetings for people changing a habit they want to change, online and in person.

NoFap. A free online peer community and forums for people quitting porn, run by people in recovery since 2011. Secular. Peer support, not treatment.

To talk to someone now

988 Suicide & Crisis Lifeline (United States). Call or text 988, or chat online. Free, any time of day, and not only for a crisis: you can call just to talk.

Samaritans (UK and Ireland). Call 116 123, free, any time of day.

Find A Helpline. A free directory of helplines in most countries, by phone, text or chat.

ViceFree is not a health service, and this list is not advice. It is a short list of places that are free to use.